{"id":35006,"date":"2025-12-11T14:45:46","date_gmt":"2025-12-11T14:45:46","guid":{"rendered":"https:\/\/adidascombat.md\/product\/%d0%ba%d1%83%d1%80%d1%81-%d0%ba%d1%80%d0%b0%d0%b2-%d0%bc%d0%b0%d0%b3%d0%b0-%d1%82%d0%be%d0%bc-3-%d0%b7%d0%b0%d1%89%d0%b8%d1%82%d0%b0-%d0%be%d1%82-%d0%ba%d1%80%d1%83%d1%87%d0%ba%d0%be%d0%b2\/"},"modified":"2025-12-11T14:47:06","modified_gmt":"2025-12-11T14:47:06","slug":"%d0%ba%d1%83%d1%80%d1%81-%d0%ba%d1%80%d0%b0%d0%b2-%d0%bc%d0%b0%d0%b3%d0%b0-%d1%82%d0%be%d0%bc-3-%d0%b7%d0%b0%d1%89%d0%b8%d1%82%d0%b0-%d0%be%d1%82-%d0%ba%d1%80%d1%83%d1%87%d0%ba%d0%be%d0%b2","status":"publish","type":"product","link":"https:\/\/adidascombat.md\/ro\/Produs\/%d0%ba%d1%83%d1%80%d1%81-%d0%ba%d1%80%d0%b0%d0%b2-%d0%bc%d0%b0%d0%b3%d0%b0-%d1%82%d0%be%d0%bc-3-%d0%b7%d0%b0%d1%89%d0%b8%d1%82%d0%b0-%d0%be%d1%82-%d0%ba%d1%80%d1%83%d1%87%d0%ba%d0%be%d0%b2\/","title":{"rendered":"Curs de Krav Maga Volumul 3 \u2013 Ap\u0103rare \u00eempotriva loviturilor de picior (296)"},"content":{"rendered":"<p>Curs KRAV MAGA Volumul 3: Ap\u0103rare Krav Maga \u00cempotriva Ap\u0103r\u0103rii prin Strig\u0103te, Colec\u021bie de cursuri de Vincenzo KICHI \u0219i Jonathan DEDJAYS. Descoperi\u021bi o nou\u0103 colec\u021bie de cursuri Krav Maga extrem de pedagogice \u0219i detaliate, cu instructori care vorbesc direct cu dumneavoastr\u0103 \u0219i sus\u021bin lec\u021bii autentice, individuale, \u00een sufrageria dumneavoastr\u0103. Sistemul de ap\u0103rare Krav Maga se bazeaz\u0103 pe tehnici derivate \u00een esen\u021b\u0103 din Krav Maga, Combat corp la corp \u0219i Sambo. C\u00e2nd sunte\u021bi ataca\u021bi de unul sau doi atacatori, este important s\u0103 v\u0103 elibera\u021bi rapid pentru a evita riscul de a fi arunca\u021bi sau dobor\u00e2\u021bi la p\u0103m\u00e2nt. Ace\u0219tia \u00eenva\u021b\u0103 tehnici care le permit s\u0103 men\u021bin\u0103 controlul \u0219i s\u0103 r\u0103spund\u0103 eficient. Acest DVD ofer\u0103 un adev\u0103rat curs pentru acas\u0103, cu tehnici realiste, simple \u0219i rapide. Ve\u021bi g\u0103si, de asemenea, o \u00eenc\u0103lzire specializat\u0103, simulare a stresului \u0219i exerci\u021bii de stretching. Nu a\u0219tepta\u021bi p\u00e2n\u0103 c\u00e2nd sunt ataca\u021bi \u00eenainte s\u0103 \u00eenve\u021be s\u0103 se apere! Vincenzo KICHI: Pre\u0219edinte al Academiei Sistemului de Ap\u0103rare Krav. Expert \u00een autoap\u0103rare \u0219i lupt\u0103 corp la corp (cu m\u00e2inile goale). Centur\u0103 neagr\u0103 \u00een Krav Maga, Al Doilea Dan &#8211; Combat corp la corp. Jonathan DEJASE: Director Tehnic al Academiei Sistemului de Ap\u0103rare Krav. Expert \u00een autoap\u0103rare \u0219i lupt\u0103 corp la corp (cu m\u00e2inile goale). Centur\u0103 neagr\u0103 \u00een Krav Maga, al Doilea Dan &#8211; Lupt\u0103 corp la corp.<\/p>\n<p><strong>Caracteristici:<\/strong><\/p>\n<p>60 de minute<\/p>\n<p><strong>Limbi memorate: Francez\u0103 &#8211; Englez\u0103 &#8211; German\u0103 &#8211; Spaniol\u0103<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Curs KRAV MAGA Volumul 3: Ap\u0103rare Krav Maga \u00cempotriva Ap\u0103r\u0103rii prin Strig\u0103te, Colec\u021bie de cursuri de Vincenzo KICHI \u0219i Jonathan<\/p>\n","protected":false},"featured_media":35003,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[846,858],"product_tag":[],"class_list":{"0":"post-35006","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-krav-maga-ro","7":"product_cat-media-11","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/adidascombat.md\/ro\/wp-json\/wp\/v2\/product\/35006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adidascombat.md\/ro\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/adidascombat.md\/ro\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/adidascombat.md\/ro\/wp-json\/wp\/v2\/comments?post=35006"}],"version-history":[{"count":1,"href":"https:\/\/adidascombat.md\/ro\/wp-json\/wp\/v2\/product\/35006\/revisions"}],"predecessor-version":[{"id":35007,"href":"https:\/\/adidascombat.md\/ro\/wp-json\/wp\/v2\/product\/35006\/revisions\/35007"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adidascombat.md\/ro\/wp-json\/wp\/v2\/media\/35003"}],"wp:attachment":[{"href":"https:\/\/adidascombat.md\/ro\/wp-json\/wp\/v2\/media?parent=35006"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/adidascombat.md\/ro\/wp-json\/wp\/v2\/product_brand?post=35006"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/adidascombat.md\/ro\/wp-json\/wp\/v2\/product_cat?post=35006"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/adidascombat.md\/ro\/wp-json\/wp\/v2\/product_tag?post=35006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}